Affirmations for Birth & Postpartum

Gentle words for when you need a reminder

I breathe into this moment

I soften with each exhale

There is strength in staying present

I trust the wisdom of my body

I honour what I feel

There is space for all of it

I am supported by more than what I can see

My energy is being held

I don’t have to do this alone

Messages come in stillness

Guidance finds me when I listen

I allow space for the quiet

I am open to healing

Even if I don’t understand the timing

I am exactly where I need to be

My story matters

My experience is valid

My voice is allowed here

You are not alone

You are deeply supported - in body, in spirit, and in your own knowing.

Nicole ♡